Healing The Invisible Wound
Therapy designed for adult survivors of emotional neglect who are ready to claim their space in the world, rebuild self-esteem, set boundaries, and improve their own emotional wellbeing.
How My Practice Supports Adult Survivors of Emotional Neglect
You likely learned that survival meant staying quiet, relying on self, and moving from one thing to the next. Therapy can help you to learn the sound of your own voice and how to rely on the safe connections in your life. Here’s how therapy can help you to embody yourself fully and start living a more vivid and fulfilling life:
Learn the language of emotions beyond “fine” and “stressed.”
Practice effective strategies for validating your own lived experiences.
Overcome perfectionism, guilt, and people-pleasing patterns.
Build confidence, self-worth, and emotional resilience.
Improve relationships and intimacy with healthy boundaries.
If you're interested in working with me, fill in the information form with a few details about what you’re hoping to gain from starting therapy. I’ll review your message and get back to you within two business days. If you’re ready to schedule a consultation call, check out my consultation scheduler to find a time that works for you!